Question: What vegetables are used in Indian cooking?

However, other dishes are based on more familiar vegetables, such as beets, Brussels sprouts, cabbage, carrots, cauliflower, celery, cucumber, corn, eggplant, green beans, various greens, okra, onions, peas, peppers, potatoes, radishes, spinach, squash, and tomatoes.

What is the most popular vegetable in India?

Potatoes are the most consumed vegetable in India, with a share of 20% in total vegetable spending. The headline number of the all-India share in vegetable consumption actually hides the dominance of onions in vegetable consumption in large parts of the country.

What greens are used in Indian cooking?

Indian cuisine is popularly known for using a wide variety of green vegetables in their cooking. Leafy greens are commonly known as Saag in Hindi and includes a variety of greens like spinach, fenugreek leaves, mustard leaves, amaranth leaves, sorrel leaves etc.

What’s the most used vegetable?

In 2019, 49.4 pounds of potatoes per person and 31.4 pounds of tomatoes per person were available for consumption after adjusting for losses.

What fruits are used in Indian cooking?

Fruits: Apples, apricots, bananas, figs, grapes, guavas, lychees, loquats, mangoes, oranges, papayas, passion fruit, and sweet limes are common fruits in India.

Are carrots used in Indian cooking?

ADVERTISEMENTS: These root vegetables can be eaten raw as salad or cooked in stews, soups, stir-fries, and even desserts. Carrot cake from Switzerland or gajar ka halwa from India is few of the desserts that use carrots.

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What are Indian green vegetables?

Here are 10 Indian greens that you should add into your diet plan to stay healthy.

  • Spinach – Paalak. …
  • Mustard – Sarso. …
  • Fenugreek – Methi. …
  • Chenopodium album – Bathua. …
  • Colocasia/Taro – Arbi. …
  • Turmeric – Haldi. …
  • Moringa – Sahjan. …
  • Purslane – Kulfa.