Best answer: Can you make Indian food with olive oil?

Do you think olive oil is suitable for Indian foods? Any oil, unless it has a very strong flavour is suitable for Indian food. Olive oil doesn’t have any distinct flavour of its own, so it serves well as a cooking medium for all kinds of Indian foods.

Can I use olive oil for Indian cooking?

“Its (olive oil’s) variants such as extra virgin and virgin olive oil should be avoided in Indian preparations, which mostly require heating at high temperatures or deep frying since it has low smoke point. They can be used for cooking continental foods, preparation of salads, dressings etc.,” says Dr.

Can you make curry with olive oil?

Its really good experience to cook and eat food cooked with sunflower oil but olive oil is also a good choice to cook. Don’t use olive oil for frying, it can be used for shallow fry and to make curry where you don’t needed to cook at high temperature. sunflower oil is the best for indian cooking.

What is the best oil to cook Indian food with?

Let us look at a few types of the best oil for cooking in India and their goodness and features.

  • Mustard Oil. Mustard oil is a treasure trove of health benefits. …
  • Sunflower Oil. …
  • Olive Oil. …
  • Rice Bran Oil. …
  • Groundnut Oil. …
  • Coconut Oil. …
  • Soybean Oil.
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Can you cook curries with extra virgin olive oil?

Dr. Rupali Datta, advises, “It is better to use extra virgin olive oil only for raw or cold cooking. Indian cooking needs are not suited to substitute this oil for our regular vegetable oil. You can use it in salads, as dressings, for making breads and dips.

Which is the best olive oil in India?

9 Best Olive Oil Brands In India 2019

  • Rafael Salgado 100% Pure Olive Oil, Glass Bottle, 500ml.
  • Figaro Olive Oil, 1000ml.
  • Farrell Olive Pomace Oil, 1 Liter.
  • Disano Extra Virgin Olive Oil, 1L.
  • Borges Olive Oil Extra Light Flavours of Olives, 5L.
  • Mesmara Extra Virgin Olive Oil 500ml.

Can we cook POHA in olive oil?

Poha is one of my favorite all-time breakfast dish that is made with flattened and Beaten Rice. … I have made Poha more healthy by using pure Olive Oil and different kinds of lots of colorful vegetables that are rich in Antioxidants and different types of Vitamins.

Which oil is best for Curry?

I use rapeseed oil, vegetable oil and sunflower oil most. You can also use a very light olive oil when cooking curries. If you are using vegetable oil or sunflower oil to fry onions, keep the remaining oil and store it in a air tight container for future use.

Which oil is the best for heart?

The chart below lists the best oils for specific uses.

Type of Oil Browning, Searing, Pan-Frying
Type of Oil Browning, Searing, Pan-Frying
Sunflower Oil (high-oleic) Browning, Searing, Pan-Frying Sauteing, Sauces
Canola Oil Browning, Searing, Pan-Frying Sauteing, Sauces
Olive Oil Browning, Searing, Pan-Frying Sauteing, Sauces
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Which oil is best for home cooking?

Nutrition and cooking experts agree that one of the most versatile and healthy oils to cook with and eat is olive oil, as long as it’s extra virgin.