Yoga helps Hindus to show loving service to God. It also unites Hindus in their pursuit of moksha, in which the atman becomes one with Brahman.
What does yoga mean in the Hindu tradition?
The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.
What is the ultimate goal of yoga meditation in Hinduism?
In the classical Astanga yoga system, the ultimate goal of yoga practice is to achieve the state of Samadhi and abide in that state as pure awareness. According to Jacobsen, Yoga has five principal traditional meanings: A disciplined method for attaining a goal. Techniques of controlling the body and the mind.
What is the religious goal of yoga?
Hindus traditionally practiced yoga to achieve stillness, to put the chattering mind on pause and to try and be at one with the world – as well as practicing the universal love of Brahman.
What Religion Is yoga a part of?
Yoga derives from ancient Indian spiritual practices and an explicitly religious element of Hinduism (although yogic practices are also common to Buddhism and Jainism).
Is yoga older than Hinduism?
Nevertheless, what is certain is that ancient Vedic culture, which lays claim to being the first written spiritual tradition in the world, is much older than the loosely formed religion, Hinduism, that sprang from it. The spiritual practice of Yoga was part of Vedic culture long before Hinduism.