How does an Indian head massage treatment work?
Indian Head Massage
- Indian Head Massage works on areas affected by mental and emotional stress. …
- The massage usually begins with the upper back, where a combination of deep massage and pressure points help to relax the muscles and to loosen and melt knots.
Which parts of the body are treated during Indian head massage?
When you opt for Indian Head Massage, the therapist carefully kneads the muscle around the key body areas to stimulate the head, neck and upper portion of the body. It also includes stimulating the pressure points around the face. The duration of the head massage is around 30 minutes.
How often should you get an Indian head massage?
How often should I have an Indian head massage? This very much depends on why you are having an Indian head massage, in the first place. So, if you just want to relax and pamper yourself occasionally, you might get the treatment once every 2, 4 or 6 weeks.
How long should an Indian head massage last?
An Indian head massage usually lasts for approximately 30-45 minutes, although the treatment can be shortened to 15-20 minutes if it takes place in the workplace. You will be invited to take a seat and relax on a low backed chair.
Who should not have an Indian head massage?
Indian Head Massage may not be suitable if you:
- have a fever.
- have recently had an operation or have an acute injury.
- are in the first trimester of pregnancy.
- suffer from cardiovascular conditions such as thrombosis, hypertension or angina.
- have a pace maker or heart condition.
- have diabetes.
- have psoriasis or eczema.
Can you do Indian head massage on yourself?
You have the power to melt away pain and relieve stress in your own fingertips by giving yourself an Indian head massage. … Massage the oil into your head, starting from the sides and working towards the top. Work your way toward the front and back of the head. Gently massage the whole head with your thumbs and fingers.
Why have an Indian head massage?
The aim of Indian head massage is to release the stress that has built up in the tissues, muscles and joints of the head, face, neck and shoulders. The therapist may use a range of different movements including use of deep kneading and compression movements over the neck, shoulder and scalp areas.
What should be avoided after Indian head massage?
Eat lightly and healthily to reduce the strain on the body and promote healing, and avoid caffeine and alcohol for a few hours after.